Session Registration

If you would like to register to any of our sessions, please do it using the form in the right. Online therapy have made mental health treatment more affordable and accessible.

Have questions? Feel free to reach our via email or phone.

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Sessions Schedule

Relationship & Marital

Individual Therapy

Individual psychotherapy is a treatment of emotional and personality problems or disorders by using psychological means.

Class
Day and time
Beginner
Monday, 7:00 - 8:00 AM
Intermediate
Monday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Monday, 2:00 - 3:00 PM
Advanced
Monday, 3:00 - 4:00 PM
Stress Management

Group Therapy

Group psychotherapy or group therapy is a form of psychotherapy in which one or more therapists treat a small group of clients together as a group.

Class
Day and time
Beginner
Tuesday, 7:00 - 8:00 AM
Intermediate
Tuesday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Tuesday, 2:00 - 3:00 PM
Advanced
Tuesday, 3:00 - 4:00 PM
Anger Management

Couple Therapy

Couples therapy attempts to improve romantic relationships and resolve interpersonal conflicts.

Class
Day and time
Beginner
Wednesday, 7:00 - 8:00 AM
Intermediate
Wednesday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Wednesday, 2:00 - 3:00 PM
Advanced
Wednesday, 3:00 - 4:00 PM
Substance Abuse

Jungian Astrology

Jungian astrology provides a “psychological description of character,” with the planets corresponding “to the individual character components.”

Class
Day and time
Beginner
Thursday, 7:00 - 8:00 AM
Intermediate
Thursday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Thursday, 2:00 - 3:00 PM
Advanced
Thursday, 3:00 - 4:00 PM
Emotional Distress

Emotional Distress

Emotional distress is a state of mental anguish that can take variety of forms. It may result from a mental health issue or particular circumstances, such as relationship difficulties or financial strain.
It is a state of “emotional suffering”

Remedies :
- CBT Cognitive behavior therapy
- Mindfulness techniques
- Meditation
- Talk to therapist

Class
Day and time
Beginner
Friday, 7:00 - 8:00 AM
Intermediate
Friday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Friday, 2:00 - 3:00 PM
Advanced
Friday, 3:00 - 4:00 PM
Behaviour & Self - Growth

Behaviour & Self - Growth

Emotional well being is a person’s ability to handle their emotions and the varied experiences they encounter in life. Areas of impact include Relationship, Work and schools, Mental health.

Optimizing Emotional wellness, behavior and self growth
- Mindfulness
- Manage stress
- Therapy

Class
Day and time
Beginner
Saturday, 7:00 - 8:00 AM
Intermediate
Saturday, 8:00 - 9:00 AM
Class
Day and time
Upper Intermediate
Saturday, 2:00 - 3:00 PM
Advanced
Saturday, 3:00 - 4:00 PM
Everyone struggles at times.
Everyone struggles at times.
Everyone struggles at times.
Everyone struggles at times.

Focusing on you, with the best therapeutic care

Every person regardless of their race, gender, age, economic status, disability or sexual orientation, has the right to be treated, with compassion respect and dignity, free from stigma and prejudice.

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